Sunday morning
I took the girlie to Sunday School and I did 2 laps around the church’s ‘hood. I continued with the 8k training program I have. Today 8:1 x 4. It was a little windy and chilly, but beats the snow and cold that we’ll have sooner or later.
Workout:
- Type: Run
- Date: 11/15/2009
- Time: 09:15:00
- Total Time: 00:36:00.00
- Calories: 372
- Distance: 2.84 miles
- Average Pace: 12:41.1/mile
Filed under: Run |
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