The Training Blog of A Chubby Runner-in-Training

Post by:Chubby Runner

Sunday, January 31st, 2010 at 9:15 am  |  No Comments »

 

Walk

I wasn’t feeling the run today.  I walked 2 miles on the track.  A few laps were with my dad.  He finished on the bike and joined me for 10 minutes.

Workout:

  • Type: Walk
  • Date: 01/31/2010
  • Time: 09:15:00
  • Total Time: 00:30:26.00
  • Calories: 300
  • Distance: 2 miles
  • Average Pace: 15:13.71/mile

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Race to Wrigley

Soldier Field 10 Mile

Yep...it's a BABY!

Activities: This Week

Hours of Activity
 Cardio: 0.3 - 100.0%
  Total:0.3

Activities: Year to Date

Distances
Run : 31 miles
Walk: 18 miles
Hours of Activity
 Run : 6.6 - 47.1%
 Flex: 0.4 - 2.8%
 Walk: 4.8 - 34.1%
 Cardio: 2.3 - 16.0%
  Total:14.1

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