I ate what?
I can’t believe what I ate today. I’m too embarrassed to tell you all here. Let’s just say, I feel awful. I did log it all. Gross.
Tomorrow is another day and I will do better. No trips the cafeteria or stops at the vending machine or take out for dinner. Tomorrow I will have a better plan and I will stick to it.
Filed under: Weight loss
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Thunderstorms
We had some very strong storms come though this morning from about 3am to 4:30am. They woke up the whole family. The dog hid under the bed and the 6 year old woke up crying. She crawled into bed with me and Daddy. We were awake most of this time.
As I lay there, I was thinking what to do for a workout if it was still raining. My choices? Either go to the gym and run the track, do a video, or Wii Fit. What did I choose? LOL To sleep. I was awake during most of the storm and just couldn’t get up and out of bed when the alarm went off at 5:10am.
I feel guilty, since I didn’t workout yesterday. But on the plus side I did a lot of walking this weekend. That counts for something. I walked all over the city on Saturday and at the amusement park yesterday.
Filed under: Weight loss
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Another week, another pound
I have set a weight loss goal…a short term goal. I want to be under 200 lbs by the end of summer. Now, I haven’t decided if the end of summer is Labor Day or September 23. I think I’ll aim for Labor Day.
I’d better get to work. I’ve got 17 lbs to lose!
Health:
- Date: 07/03/2008
- Weight: 217
- Mood: Normal
- Sleep Pattern: Normal
Filed under: Weight loss
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A TMI Moment
Ok…I need to share a “to much information” moment…I know a few other chubby runners will understand. I noticed today that when I walk, my thighs do not rub together. What a great feeling! If that’s not enough to keep me motivated, I’m not sure what is! LOL 
Filed under: Weight loss
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5 down…
5 lbs down, only ??? to go! I wish it would come off faster, but I know that’s not healthy and I’d probably gain it all back anyway. I didn’t gain all this weight overnight…it’s taken a while. It’s a great feeling to see the scale down; if only a pound at a time.
Health:
- Date: 06/19/2008
- Weight: 219
Filed under: Weight loss
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Status quo…it’s ok
I’m ok with the fact I didn’t lose this week. Actually, I’m just glad I didn’t gain. I didn’t workout much because of my back…ate really great, but unhealthy food this past week. It doesn’t matter…what’s done is done and all that does matter is I’m back on track.
Health:
- Date: 06/12/2008
- Weight: 220
Filed under: Weight loss
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Going down…
Slowly, but surely…the weight is coming off.
Health:
- Date: 06/05/2008
- Weight: 220
Filed under: Weight loss
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